We often hear a lot of girls talk about taking cranberry or nakvišų aliejus during menstruation. Are cranberry and evening primrose both for menstrual irregularities? How to choose?
Spanguolė
Today, cranberries have become an indispensable meal and daily dietary companion for American families. Cranberry juice drinks are a must-have in American refrigerators. Cranberry is also a natural antibacterial health care fruit. Women's private parts are more prone to infection and gynecological inflammation is easy to repeat. Cranberry is more suitable for daily maintenance. The following are suitable groups:
1. Sergant vaginitu ir kitomis ginekologinėmis ligomis;
2. Žmonės su dismenorėja ir nereguliarios menstruacijos;
3. Šlapimo takų infekcija;
4. Moterys su blankia veido spalva;
5. Moterys, sergančios skrandžio ligomis;
6. Sub-sveikos moterys.
Vakarinė raktažolė
Nakvišos, dar vadinamos nakvišomis, vadinamos nakvišomis, nes žydi vakare, pamačius mėnulį, o auštant nublanksta.
Evening primrose oil is obtained from evening primrose seeds and is rich in GLA (gamma-linolenic acid), an essential fatty acid that cannot be synthesized in the human body and must be taken from outside. It is "processed" in the body into a substance similar to a hormone (prostaglandin E1). The following are suitable groups:
1. Pacientams, sergantiems menstruaciniu sindromu;
2. Moterys, turinčios endokrininių sutrikimų;
3. Moterys su menopauzės diskomfortu;
4. Moterys su prasta oda.
Santrauka
Nesantuokinės moterys arba moterys, kurioms artėja menopauzė, nakvišų aliejų renkasi, jei nėra ginekologinių problemų.
Married women with children, if they often have gynecological problems, can use cranberry to regulate gynecology first. After conditioning, nakvišų aliejus can relieve premenstrual syndrome and regulate endocrine.